Ready to ignite your core and glutes in one fierce, mat-based session?

A graceful, easy to follow, open level ballet-inspired workout

Lower body conditioning class with the aid of a ballet barre

High intensity non-contact combat and cardio moves with light resistance

An expressive and uplifting creative dance session

A class that brings a fun groove to exercise, with easy to follow movements to some nostalgic tunes

Bringing the enjoyment of a night out and those dance floor moves to class

Where movement meets mindfulness

Slow & controlled dynamic loaded movement training, using weighted body bars

Boogie, beats + banter!

Lift together. Grow stronger. Own your power.

A fun tap dance based follow-along fitness class

Aimed at those who have some tap experience, either from childhood or more recently

A lower intensity and lower impact version of our standard Zumba fitness party - but just as fun!

It's Zumba - with maraca-style weights!