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'en Joy dance fitness Winchester and Eastleigh

'en Joy dance fitness Winchester and Eastleigh

feel-good, fun & functional fitness

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Join the 20 day movement challenge!
Blog 

Join the 20 day movement challenge!

January 19, 2022February 10, 2022 Helen

The aim is to encourage healthy habits and non-sedentary behaviour, for a physical and mental health boost at a time of year when we tend to need it the most.

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Have your say on our 2022 timetable and win a footcare hamper & class passes!
Blog 

Have your say on our 2022 timetable and win a footcare hamper & class passes!

November 22, 2021November 23, 2021 Helen
The importance of challenging your balance
Blog 

The importance of challenging your balance

October 10, 2021February 10, 2022 Helen
Party in Pink with Zumba in Winchester and Eastleigh
Blog 

Party in Pink with Zumba in Winchester and Eastleigh

September 14, 2021September 14, 2021 Helen

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