Author: Helen

After a successful Party In Pink event last October, raising funds for Cancer Research UK, ‘en Joy dance fitness will be bringing the Zumbathon back for 2021, but this year’s event will be spread across 3 days and 3 venues across the Winchester and Eastleigh area

A quick guide to booking our classes through Bookwhen

It’s competition time at ‘en Joy dance fitness! We’re giving away class passes and goody bags in time for our regular timetable resuming (plus new classes starting) in September.

We’re taking a little break from our regular timetable for the summer and will return in September. But we do have some fun summer specials planned throughout August in Colden Common.

‘en Joy dance fitness will be running classes at Pavilion on the Park in Eastleigh from July!

It’s finally time to return to our classes at Colden Common Community Centre!

Hurrah!! 💃 🎉 🥳

The tagline for ‘en Joy dance fitness is “feel-good, fun and functional fitness”. Our workouts are designed to be enjoyable and make you feel good about yourselves. But what about “functional fitness”, what does that mean and why is it important?

At ‘en Joy dance fitness, we have a brand new online timetable for March, packed with all your favourite classes and a few new ones too!

Being stuck at home during the winter months isn’t ideal. But it seems it is necessary, until the most vulnerable have their vaccinations, and so we have to accept it, even try to embrace it and make the most of it. Fortunately there are things we can do to make the weeks ahead more bearable. We just need to look for the positives.