‘en Joy dance fitness classes are returning to Colden Common Community Centre!
Over the next week, there will be a number of free taster sessions to join in with, allowing you to try the various class styles and see which is best for you.
Here’s the schedule for our free classes:
Friday 21st May 635pm – 7:25pm: Dance through the decades at Colden Common Community Centre
A mixed session of Broadway Boogie, Zumba, Zumba Toning and GLOWfit with a 70s, 80s and 90s theme!
Monday 24th May 9:10am – 9:55am – FitSteps FAB + TONE at Colden Common Community Centre
A combination of Strictly style FitSteps FAB ‘For All Bodies’ and FitSteps TONE routines with resistance bands.
Tuesday 25th May 9:10am FLEX + Flow at Colden Common Community Centre
A gentle contemporary dance fitness flow set to uplifting music and designed to improve flexibility, mobility and balance.
Saturday 29th May 6:45pm ONLINE dance through the decades, 70s, 80s & 90s themed hour long session, featuring all genres, via Zoom
A free online session, open to all, whether you’ll be attending face-to-face classes, taking part in online classes, or just fancy a bit of a boogie!
Booking is essential as spaces for indoor classes are currently limited in line with government guidelines.