If you have attended any ‘en Joy dance fitness classes, either in-person or online, let us know what you thought!
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I’ve just had a really great work out/time at Zumba and B Boogie. I feel my physical and mental health has improved. I really like that I can pick dates that suit me rather than a block booking of 6 weeks so I can plan around other commitments. I like the low key socialising with other people.
Thoroughly enjoy your classes Helen, I always leave the class uplifted and ready to face the day. I love the dance elements of your classes along with the stretching and balance work. Thank you for providing local, accessible, fun and beneficial classes.
I love your classes and am so glad I found them – exercise that is fun with normal people like me.
It’s so great having upbeat dance classes in the day – which appeals to a stay at home mum.
I love Fitsteps Fab and Tone. I love ballroom dancing and it brightens my day pretending I am on Strictly!! And I feel much fitter and happier after attending a class.
Broadway Boogie is my absolute favourite. I just love the music and energy. The routines are fun and we are never made to feel awkward about “getting it wrong” it’s just a personal adaptation! I do hope one day we will even have hats for the Greatest Showman track ?
Like the fun music, and the not too bouncy nature of the exercise (though you can bounce if you want to?) Great fun, really friendly.
I love Broadway Boogie classes at Eastleigh as they are a good laugh and it is a great bonding time for my daughter and myself. Great times and great teacher, thanks Helen, I’m not conscious of all my wobbly bits either.
Due to hip and back issues Flex and flow has been my favourite to keep me stretched and moving also improving balance. Thankyou Helen for keeping me moving and motivated. Love the feel good factor afterwards ?
I have really enjoyed Broadway Boogie and Zumba, thanks Helen! There’s no pressure to keep up with everyone, Helen always has a smile, and the groups have been really friendly.
Fun and fitness combined. Thank you Helen.
Really enjoy Helen’s classes.
Good fun classes. You can enjoy at your own pace. Helen is a fab teacher.
Really enjoying my Broadway Boogie classes so far with Helen. Hope to slot into some other sessions in September with Helen. The steps are really good for all ages and made fun by dancing to show music that everybody knows.
Love the sessions with Helen . A real tonic and feel so energised after and flex and flow has been really helpful with back and hip issues. Thankyou Helen xxx
I love your classes they are so much fun ?
Really great classes helen is a lovely welcoming teacher. I love dance based classes it makes exercise so much more fun!
I really enjoyed the sessions I attended with my daughter and would love to do more.
Helen has a great variety of classes to attend. I like that they are just half an hour or 45 minutes of focussed exercise. Helen is very professional and always brings a huge smile and calm instruction. I prefer in-person classes, but she has been so pro-active at providing excellent quality online sessions during the lockdown periods and these have been a life-saver. The sessions have good variety as well, so its never repetitive or boring.
I love Helen’s classes, always fun. She is very professional, always has a smile on her face and makes you feel very comfortable whatever your level of fitness. The online classes have certainly helped my wellbeing during lockdown!
I used to attend gym classes regularly before lockdown and have really loved Helen’s online classes, the new Flex especially is helping me being an osteo arthritis sufferer and also my ongoing physio after a knee op. They give me a sense of well being, are such fun and keep me fit. I would recommend the Flex to anyone and look forward to trying new classes. Do try the Glowfit.
Me again! This is the second review I have given for ‘en-Joy dance fitness. I just wanted to say if … ‘This Girl Can’, (aka me!) , so can you. Why not give it a try. I am really enjoying getting fitter with Helen leading us through some great dance fitness routines. Helen mixes things up so that there are slow as well as faster routines interspersed through out our class. en-Joy dance fitness is fun and effective.
I love these classes – they are really fun and make you genuinely want to work out!!! My favourites are Broadway Boogie and Zumba – super energetic, but fit for everyone, 5 stars from me 😉
My experience with Helen in ‘enjoydancefitness’ has been really good. I am not very fit and tire easily but Helen has been so encouraging and I have thoroughly enjoyed each class I have attended. At present I am doing FitSteps Tone which uses a resistant band – I thought this would be way too strenuous for me but the resistant band is firming muscles I had forgotten I had and it is also great to help one balance if you are brave enough to lift one foot of the floor occasionally in the dance. Helen is very kind and encouraging. I thoroughly recommend ‘enjoydancefitness’ – give it a try, you won’t be disappointed. Hope to see you soon. Angela