Online dance fitness programme: dance fitness classes on demand

Join in with ‘en Joy dance fitness classes on demand whenever you like and from wherever you are!

Here you can find pre-recorded sessions and live class catch-ups to complete at your own convenience; ideal for those who don’t have much free time and need to fit a class in around other commitments, or those who can’t make (or aren’t quite ready to return to) face to face fitness classes. It’s also a great opportunity to try a variety of dance fitness styles, from the world rhythms and party vibe of Zumba, to the graceful ballroom moves of FitSteps. However busy you are, try and take some time out to fit 20-30 minutes of dance fitness into your day, first thing in the morning, on your lunch break, or whenever you can, you’ll feel energised and ready for the rest of your day!

Available on-demand classes are shown below.

Looking for live online classes via Zoom? View the lockdown class timetable here.

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