Hoop Flow

Join ‘en Joy dance fitness for Hoop Flow at the Otterbourne Studio!

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Description

Join ‘en Joy dance fitness for Hoop Flow at the Otterbourne Studio! The 35 minute session focuses on playful movement sequences using a hula hoop. While you’ll learn the basics of how to hula hoop, hooping is not just about waist hooping, but tricks, flow, fitness and fun! You do not need to know how to hula hoop to join this class!

Booking in advance is essential, see available dates here: https://en-joy-dance-fitness.myfitnessclass.com/classes

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