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PLEASE NOTE OUR NEW SITE IS STILL UNDER CONSTRUCTION, PLEASE LET US KNOW ABOUT ANY ISSUES WITH BOOKING, ETC - THANKS! PLEASE VISIT THE OLD BOOKING SYSTEM FOR SESSIONS UP TO 31/3/25, APRIL ONWARDS WILL BE HERE. IF YOU HAVE SESSION CREDITS REMAINING ON THE OLD SYSTEM, PLEASE CREATE A BOOKING ACCOUNT HERE AND YOUR CREDITS WILL BE MANUALLY ADDED (USUALLY WITHIN 24HOURS).

Alex
"Absolutely life-changing fun! Thanks, ladies!"
Debbie
“The best place to be on a Monday morning!”
Suzanne
“Love love love this place!”
Anna
"These classes are life-savers. Fun, friendly, varied and always so welcoming."
Gail
"I love Helen's classes, always fun. She is very professional, always has a smile on her face and makes you feel very comfortable whatever your level of fitness."
Sue
"Helen's classes are a great find. She has created a real community of the loveliest ladies all having fun."
Bonny
"Such an amazing uplifting instructor - Helen, who is so understanding and adapts all sessions to suit all ages and abilities. The classes help with motivation, mental health, and personal fitness, and quite honestly, are a life saver. I have been looking for someone like Helen for years, and so much more exciting than going to a gym!!"
Sharon
"Thoroughly enjoy your classes Helen, I always leave the class uplifted and ready to face the day. I love the dance elements of your classes along with the stretching and balance work. Thank you for providing local, accessible, fun and beneficial classes."
Vicki
"Helen brings joy to fitness. Always smiling and full of enthusiasm for the workouts, which reflects upon her class. I’ve never had so much fun at a fitness class. I’d happily recommend to anyone who wants to learn fitness routines to music and enjoys burning calories!"
Jackie
"I love ballroom dancing and it brightens my day pretending I am on Strictly!! And I feel much fitter and happier after attending a class."
Caroline
"I love your classes and am so glad I found them - exercise that is fun with normal people like me."
Angela
"Helen mixes things up so that there are slow as well as faster routines interspersed through out our class. en-Joy dance fitness is fun and effective."
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