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Contemporary Dance Flow

An expressive and uplifting dance fitness class

40 min
7 British pounds

Class Description

Join a Contemporary class at the 'en Joy dance fitness Otterbourne Studio! Contemporary Dance Flow is an expressive and uplifting dance fitness class, where you can enjoy learning contemporary style dance sequences with the freedom to adapt and pursue your own style. Away from the stricter technicalities of other dance forms, there is no right or wrong way to move in this class - it’s not a problem to miss out steps and there are no rules to perform movements in a certain way - focus more on enjoying the movement and moving in a way that feels good to you, rather than recreating a step exactly as another participant or the instructor performs it. All fitness levels are very welcome to join this 40min class, no dance experience necessary. Booking in advance is currently essential as there will be a limited number of participants for your safety and comfort. Comfortable clothing and lightweight, flexible footwear (ballet shoes, jazz shoes or studio socks) or bare feet are most suitable for this class. **BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER / SESSION CREDIT AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional.


Upcoming Sessions


Cancellation Policy

**BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** You may reschedule a session within your booking account, by logging in and selecting 'My Bookings' in the menu . If you cancel a class which was booked using a class pass or session credit, this will automatically be credited back to your pass for future use. If you paid for the session individually, a session credit will be manually applied to your booking account, usually within 24 hours. By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional and that they assume full responsibility for any injuries or damages which may occur as a result of participation in any fitness class.


Contact Details

  • 'en Joy dance fitness, Cranbourne Drive, Otterbourne, Winchester, UK

    hello@enjoydancefitness.co.uk


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