PLEASE NOTE OUR NEW SITE IS STILL UNDER CONSTRUCTION, PLEASE LET US KNOW ABOUT ANY ISSUES WITH BOOKING, ETC - THANKS! PLEASE VISIT THE OLD BOOKING SYSTEM FOR SESSIONS UP TO 31/3/25, APRIL ONWARDS WILL BE HERE. IF YOU HAVE SESSION CREDITS REMAINING ON THE OLD SYSTEM, PLEASE CREATE A BOOKING ACCOUNT HERE AND YOUR CREDITS WILL BE MANUALLY ADDED (USUALLY WITHIN 24HOURS).
Jump-IT
A combination of cardio and resistance training on a mini trampoline... what could be more fun?!
Class Description
Join a Jump-IT class at the 'en Joy dance fitness Otterbourne Studio! Jump-IT is a high energy but low impact rebounder workout. A combination of cardio and resistance training on a mini trampoline... what could be more fun?! Our 40" commercial studio rebounders are sturdy and can accommodate a user weight of up to 125kg. They do have handlebars for your reassurance, however we try not to rely on them and work on being aware of our core and centre of gravity to improve balance. It is recommended you wear trainers for this class, to fully support your feet and ensure they remain in alignment with the ankles when bouncing. All fitness levels are very welcome to join this 40min class, no experience necessary. Booking in advance is currently essential as there will be a limited number of participants for your safety and comfort. Comfortable clothing and trainers are most suitable for this class. **BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER / SESSION CREDIT AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional.
Upcoming Sessions
Cancellation Policy
**BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** You may reschedule a session within your booking account, by logging in and selecting 'My Bookings' in the menu . If you cancel a class which was booked using a class pass or session credit, this will automatically be credited back to your pass for future use. If you paid for the session individually, a session credit will be manually applied to your booking account, usually within 24 hours. By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional and that they assume full responsibility for any injuries or damages which may occur as a result of participation in any fitness class.
Contact Details
'en Joy dance fitness, Cranbourne Drive, Otterbourne, Winchester, UK
hello@enjoydancefitness.co.uk