Description
Join ‘en Joy dance fitness for Stretch+Release at the Otterbourne Studio. Stretch+Release is a varied, easy to follow, low impact sequence of movements to help improve flexibility and stability. Take some time out for yourself and release your daily stresses through release technique and gentle mobility, balancing and stretching.
Booking in advance is essential, see available dates here: https://en-joy-dance-fitness.myfitnessclass.com/classes
