Description
Join ‘en Joy dance fitness for Zumba Toning at the Otterbourne Studio. Zumba Toning combines the usual Zumba fitness party atmosphere with optional use of maraca-style Zumba ‘Toning Sticks’. At just 1lb (approx 0.5kg), or the slightly heavier 2.5lb (approx 1kg), they add just enough resistance to help maintain and strengthen the muscles, while also allowing you to shake the toning sticks and use them as instruments in time with the music, adding another element of fun to this class!
Booking in advance is essential, see available dates here: https://en-joy-dance-fitness.myfitnessclass.com/classes
