Description
Join ‘en Joy dance fitness for a Balance-IT rebounder workout at the Otterbourne Studio! This class focuses on low impact balance and stability with gentle cardio, for anyone who likes the idea of giving a rebounding workout a try but wants to start slowly and get used to the trampoline, or just wants to work on their balance and strength by using a responsive surface.
Booking in advance is essential, see available dates here: https://en-joy-dance-fitness.myfitnessclass.com/classes
